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November 2 @ 1:45 pm
An event every week that begins at 1:45pm on Friday, repeating indefinitely
By combining the traditional Pilates method with modern techniques, this class will define your core and sculpt your muscles. Those looking for full body workout, improved posture, flexibility, and a mind-body connection will find it here as Pure Core is sure to strengthen, lengthen and tone your entire body!
Pauline is available for 1-2-1 personal training also, she can tailor make your classes just for you!