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Events for 5th November 2018

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9:30 am

Legs, Bums and Tums

5th November 2018 @ 9:30 am
Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
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First Class Free

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs!

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7:30 pm

Shiva Yoga

5th November 2018 @ 7:30 pm
Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
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Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to […]

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