“Very proficient at what they do. Cured a lower back problem of mine, that caused me years of chronic pain. Never thought I’d get rid of it, until I visited this clinic. Very pleased. Owe them much thanks.“


“Had a brilliant pilates lesson with Pauline. The studio is fabulous and everyone I dealt with was professional, friendly and really lovely. I’ll be back for more classes! Definately recommended.“


“This place is amazing. It is a one stop shop for all your needs.“


“I was really impressed with Pauline when she assessed my posture and alignment at my first pilates session, and she knew exactly what would help improve my tummy muscles since childbirth and what would help improve my posture to strengthen my core and my lower back pain. The weekly one to one pilates sessions have helped the way I can walk and hold in my tummy muscles, and I look and feel so much better and more confident! I feel like a different person!
I would definitely recommend Pauline’s one to one session or her classes!“


“I am currently undergoing treatment at the core clinic and I have to say that I have been massively impressed with the team so far. I have struggled badly with lower back pain and it is stopping me doing the things I love. From the first assessment, I have found the team professional and focused on helping me get back to where I want to be.

From the warm welcome by the receptionist to the assessment and massage by Pauline and Osteopath, Cai, they have worked together to provide me with a plan tailored to my condition.

I would recommend to anyone. :-)“


“I am so pleased at having learnt bout pilates. I had dislocated my shoulder and was referred to do clinical pilates by my physio. I have especially enjoyed attending Pauline’s classes for 4 years. I definitely know when I have missed a class!“