Studio 2 - Core Clinic

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Studio 2

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134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
0151 345 0156

September 2018

Legs, Bums and Tums

5th September 2018 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

6th September 2018 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »

Shiva Yoga

24th September 2018 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to truly understand is to do it. Awaken your consciousness, let go of ego, strengthen your body, and flow  on the path on to find the…

Find out more »

September 2019

OLDER ADULT PILATES

September 2 @ 10:30 am - 11:15 am
Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
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A more gentle class tailor made for older adults wanting to keep fit and flexible! Great way to make new friends.

Find out more »

OLDER ADULT PILATES

6th September 2019 @ 10:30 am - 6th September 2020 @ 11:15 am
Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

A more gentle class tailor made for older adults wanting to keep fit and flexible! Great way to make new friends.

Find out more »

November 2019

Legs, Bums and Tums

November 6 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

November 7 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »

Shiva Yoga

November 11 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to truly understand is to do it. Awaken your consciousness, let go of ego, strengthen your body, and flow  on the path on to find the…

Find out more »

Legs, Bums and Tums

November 13 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

November 14 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »

Shiva Yoga

November 18 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to truly understand is to do it. Awaken your consciousness, let go of ego, strengthen your body, and flow  on the path on to find the…

Find out more »

Legs, Bums and Tums

November 20 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

November 21 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »

Shiva Yoga

November 25 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to truly understand is to do it. Awaken your consciousness, let go of ego, strengthen your body, and flow  on the path on to find the…

Find out more »

Legs, Bums and Tums

November 27 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

November 28 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »

December 2019

Shiva Yoga

December 2 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map

Vigorous, dynamic, flow-based yoga where variance and creativity are the norm. Each class differs from the last to help you find your edge. When linking breath with movement, the practice becomes dancelike — an interplay of motion and stillness—Shiva/Shakti. Strength, flexibility, balance and cardio come into harmony. Described as “an awakening,” the only way to truly understand is to do it. Awaken your consciousness, let go of ego, strengthen your body, and flow  on the path on to find the…

Find out more »

Legs, Bums and Tums

December 4 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
FIRST CLASS FREE

A fabulous way to work the lower body, feel the burn in your legs, bottom and abs! Back to the old skool sesh with old skool style music! Come and join the fun and make new friends!

Find out more »

Clinical Pilates

December 5 @ 7:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Studio 2, 134 College Road, Crosby
Liverpool, L23 3DP United Kingdom
+ Google Map
First Class Free

Clinical pilates is a form of pilates that focuses on posture, core strengthening, focus, balance, control, strength, breathing, and flexibility. It is often used in combination with physical therapy to help you recover from injuries or injuries after surgery. It seems particularly effective in relieving or eliminating chronic low back pain by strengthening and retraining your core and stabilization muscles to support your spine and posture in the way that it should.

Find out more »
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